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Proteins are amino acids that are essential for our bodies to function properly. But how much do we need, and should we consume more WebMD experts and contributors provide answers to your health questions. The American journal of clinical nutrition, 9. Brooks, G. A., Mercier, J. Balance of carbohydrate and lipid utilization during exercise the crossover concept. Journal of Applied Physiology, 7. Brinkworth, G. D., Noakes, M., Clifton, P. M., Buckley, J. D. Effects of a low carbohydrate weight loss diet on exercise capacity and tolerance in obese subjects. Obesity, 1. 71. 0, 1. Boden, G., Sargrad, K., Homko, C., Mozzoli, M., Stein, T. P. 2. 00. 5. Effect of a low carbohydrate diet on appetite, blood glucose levels, and insulin resistance in obese patients with type 2 diabetes. Annuals of internal medicine, 1. Cahill Jr, G. F. 2. Fuel metabolism in starvation. Annu. Rev. Nutr., 2. Carlsohn, A. 2. 01. Recent Nutritional Guidelines for Endurance Athletes. Deutsche. Zeitschriftfr. Sportmedizin, 6. 71. Dashti, H. M., Mathew, T. C., Khadada, M., Al Mousawi, M., Talib, H., Asfar, S. K., Al Zaid, N. S. Beneficial effects of ketogenic diet in obese diabetic subjects. Molecular and cellular biochemistry, 3. Elfhag, K., Rssner, S. Who succeeds in maintaining weight loss A conceptual review of factors associated with weight loss maintenance and weight regain. Obesity reviews, 61, 6. Fine, E. J., Feinman, R. D. 2. 00. 4. Thermodynamics of weight loss diets. Nutrition metabolism, 11, 1. Feinman, R. D., Fine, E. J. 2. 00. 7. Non equilibrium thermodynamics and energy effciency in weight loss diets. Theoretical Biology and Medical Modelling, 41, 1 1. Feinman, R. D., Pogozelski, W. K., Astrup, A., Bernstein, R. K., Fine, E. J., Westman, E. C., Nielsen, J. V. Dietary carbohydrate restriction as the first approach in diabetes management critical review and evidence base. Nutrition, 3. 11, 1 1. Gibson, A. A., Seimon, R. V., Lee, C. M. Y., Ayre, J., Franklin, J., Markovic, T. P., Sainsbury, A. Do ketogenic diets really suppress appetite A systematic review and meta analysis. Pdf Printer Driver Plug In. Obesity Reviews, 1. Gollnick, P. D. 1. February. Metabolism of substrates energy substrate metabolism during exercise and as modified by training. In Federation proceedings Vol. No. 2, pp. 3. 53 3. Hays, N. P., Bathalon, G. P., Mc. Crory, M. A., Roubeno, R., Lipman, R., Roberts, S. B. 2. 00. 2. Eating behavior correlates of adult weight gain and obesity in healthy women aged 5. The American journal of clinical nutrition, 7. Helms, E. R., Aragon, A. A., Fitschen, P. J. Evidence based recommendations for natural bodybuilding contest preparation nutrition and supplementation. J Int. Soc Sports Nutr, 1. Johnstone, A. M. ,Horgan, G. W., Murison, S. D., Bremner, D. M., Lobley, G. E. E ects of a high protein ketogenic diet on hunger, appetite, and weight loss in obese men feeding ad libitum. The American journal of clinical nutrition, 8. Jornayvaz, F. R., Samuel, V. T., Shulman, G. I. The role of muscle insulin resistance in the pathogenesis of atherogenic dyslipidemia and non alcoholic fatty liver disease associated with the metabolic syndrome. Annual review of nutrition, 3. Kennedy, A. R., Pissios, P., Otu, H., Xue, B., Asakura, K., Furukawa, N., Maratos Flier, E. A high fat, ketogenic diet induces a unique metabolic state in mice. American Journal of Physiology Endocrinology and Metabolism, 2. E1. 72. 4 E1. 73. Kiens, B., Astrup, A. Ketogenic Diets for Fat Loss and Exercise Performance Benefits and Safety Exercise and sport sciences reviews,4. Kinzig, K. P., Honors, M. A., Hargrave, S. L., Davenport, B. M., Strader, A. D., Wendt, D. Sensitivity to the anorectic e ects of leptin is retained in rats maintained on a ketogenic diet despite increased adiposity. Neuroendocrinology, 9. National Center for Health Statistics US. Health, United States, 2. With Special Feature on the Health of Young Adults. Hyattsville MD National Center for Health Statistics US 2. Mar. Chartbook. Noakes, M., Foster, P. R., Keogh, J. B., James, A. P., Mamo, J. C., Clifton, P. M. 2. 00. 6. Comparison of isocaloric very low carbohydratehigh saturated fat and high carbohydratelow saturated fat diets on body composition and cardiovascular risk. Nutrition metabolism, 31,Manninen, A. H. 2. 00. 6. Very low carbohydrate diets and preservation of muscle mass. Nutrition metabolism, 31, 1. Martins, L. D., Terra, V. C., Nicoletti, C. F., Chiarello, P. G., Marchini, J. S., Sakamoto, A. Cuadro Vitaminas Hidrosolubles Liposolubles Pdf more. C., Nonino Borges, C. B. 2. 01. 2. Effect of the classic ketogenic diet on the treatment of refractory epileptic seizures. Revista de Nutrio, 2. Meule, A., Westenhfer, J., Kbler, A. Food cravings mediate the relationship between rigid, but not flexible control of eating behavior and dieting success. Appetite, 5. 73, 5. Miller, M., Stone, N. J. ,Ballantyne, C., Bittner, V., Criqui, M. H., Ginsberg, H. N., Lennie, T. A. 2. 01. 1. Triglycerides and cardiovascular disease a scientific statement from the American Heart Association. Circulation,1. 232. Nordmann, A. J., Nordmann, A., Briel, M., Keller, U., Yancy, W. S., Brehm, B. J., Bucher, H. C. 2. 00. 6. E ects of low carbohydrate vs low fat diets on weight loss and cardiovascular risk factors a meta analysis of randomized controlled trials. Archives of internal medicine, 1. OGara, P. T., Kushner, F. G., Ascheim, D. D., Casey, D. E., Chung, M. K., De Lemos, J. A., Granger, C. B. ACCFAHA guideline for the management of ST elevation myocardial infarction a report of the American College of Cardiology FoundationAmerican Heart Association Task Force on Practice Guidelines. Journal of the American College of Cardiology, 6. Paoli, A., Grimaldi, K., Bianco, A., Lodi, A., Cenci, L., Parmagnani, A. June. Medium term effects of a ketogenic diet and a Mediterranean diet on resting energy expenditure and respiratory ratio. In BMC ProceedingsVol. No. Suppl 3, p. P3. Bio. Med Central Ltd. Paoli, A., Rubini, A., Volek, J. S., Grimaldi, K. A. Beyond weight loss a review of the therapeutic uses of very low carbohydrate ketogenic diets. European journal of clinical nutrition, 6. Paoli, A. 2. 01. Ketogenic diet for obesity friend or foe International journal of environmental research and public health, 1. Paoli, A., Bianco, A., Damiani, E., Bosco, G. Ketogenic diet in neuromuscular and neurodegenerative diseases. Bio. Med research international, 2. Phinney, S. D., Horton, E. S., Sims, E. A., Hanson, J. S., Danforth Jr, E., Lagrange, B.